Our focus on mental, emotional, spiritual, social and environmental well-being.
For weeks, you struggle to get out of bed. You become withdrawn, even from friends and family. You feel empty and tired. You try to find motivation, but just thinking about doing something makes you feel tired. Depression is a vicious cycle, which is difficult but not impossible to break.
ZENT offers self-help resources and professional support for everyone to achieve well-being, with a focus on mental health.