Start a new year (or just start now!) with an aim to achieve success and happiness, and the Daily Gratitude Journal is a great way to kickstart your goals. Every month starts with a new big gratitude question and 4 questions to set your intention for the month. Then, write down 3 things for which you are thankful for everyday and a special moment of the week. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater results towards achieving goals, show more compassion and kindness, and are overall happier. The Gratitude Journal “What I Am Thankful For” is a wonderful gift for all.
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