In Courage Journal aims to help you set intentions, find strength and learn self-love. Simple morning and evening journaling prompts, creative writing exercises, and inspiring mantras help you process your emotions and face the world with courage and clarity. Touching on themes of stress, anxiety, and burnout, this book offers compassion and encouragement for all of life’s difficult moments and provides valuable wellness practices, including gratitude exercises, empowering mantras, and affirmations.
MAECENAS IACULIS
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