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Home Books Self-help Guided Journals The 5 Minute Gratitude Journal
A Year of Zen: A 52-Week Guided Journal RM10.00
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Daily Gratitude Journal RM10.00

The 5 Minute Gratitude Journal

RM10.00

Give Thanks, Practice Positivity, Find Joy.

Author: Sophia Godkin

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SKU: The 5 Minute Gratitude Journal Categories: Books, Self-help Guided Journals
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Description

Developing a daily gratitude practice helps you find happiness and be more positive. This gratitude journal helps by giving insightful prompts, mindfulness-based exercises, inspiring quotes and positive affirmations. You will begin to feel grateful for big and small things that you would have taken for granted, and shift your focus to finding daily happiness. The psychological and emotional benefits of gratitude can be achieved in just 5 minutes a day with this guided journal!

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