What is Aromachology?
Aromachology is a science that studies the relationship between odors and the reactions they produce in humans.
29
Jul
08
May
How to manage menstrual pain without medication
Period pain can include menstrual cramps, headaches, general discomfort, and some women and girls may experience nausea, vomiting, or diarrhoea.
08
May
How to deal with sleeping problems, have better sleep and fall asleep faster
Since I was in my teens, I have had sleeping problems. I would have trouble falling asleep, tossing and turning for hours.
08
May
How to cope with depression – from someone who have experienced depression
For weeks, you struggle to get out of bed. You become withdrawn, even from friends and family. You feel empty and tired. You try to find motivation, but just thinking about doing something makes you feel tired. Depression is a vicious cycle, which is difficult but not impossible to break.
08
May
How Is “Mind” A Factor of Well-being?
Well-being is the state of happiness and optimal wellness.
08
May
Can Aromatherapy Help with Anxiety and Depression?
Aromatherapy is the use of organic compounds to improve your mood, mental state, or health. Those organic compounds are called essential oils. They’re made from various plant parts, such as roots, seeds, leaves, and blossoms.